“OPTIMIZATION OF SPORTS PERFORMANCE THROUGH SELF-TALK TECHNIQUE: AN EXPERIMENTAL APPROACH” (2026) THE INTERNATIONAL JOURNAL OF ADVANCES IN SCIENCES, VOCATIONAL AND TECHNICAL EDUCATION (IJASVOTE), 3(1), pp. 181–194. Available at: https://www.ijasvote-fce.org/journal/article/view/137 (Accessed: 14 September 2026).